Are you looking to improve your physical and mental wellbeing though the traditional teachings and movement practices of yoga and other similar techniques.

So was I! I have trained in Hatha, Vinyasa, and Restorative Yoga, Traditional Chinese Medicine Theory and Ayurveda, among other modalities. It is through this training that I have learned to truly connect with myself and the world around me, changing my perspective and deepening my physical and emotional connection to my body. I am passionate to share this knowledge with others and guide others towards a happier, healthier, more sustainable life.

If you are interested in joining an event or workshop, would like to find out more information or perhaps, you would like to find out more about our freelance management services, please contact me via the Contact page and let’s explore this path together.

As always with love,

Laura x